Is movement

for you?

  • Do you value a dynamic and physically active lifestyle?

  • Are you interested in a personalized approach designed specifically for your needs?

  • Would you like to improve your strength, flexibility, and master skills like the handstand?

If you answered “yes” to any of these, you should try our Movement classes.

Click the button below to get a personal recommendation and experience our 10+ year expertise.

“Class never starts and class never ends.”

— Claudio Russo

Our Movement education…

…is developed around the ideas and methods of our ongoing Human Movement Studies in a global network of teachers.

We provide you with a structured curriculum based on inclusive step-by-step learning modules, such as:

physical preparedness, handstands, ground acrobatics and more.

At the end of each 3-month module, you will be equipped with tools to strengthen and mobilize your body anywhere and anytime.

And you will have practical skills to demonstrate your level of development.

Student stories

Since 2015, we’ve guided hundreds of students through our Movement classes, achieving transformational results. But don’t just take our word for it.

Just watch Adriaan, Juul and Christo share their stories.

  • Click on the ‘join button’ below to get a personal introduction or to join our next open day.

  • All you need is a body. That’s it. We will take care of everything else.

  • You can find the standard introduction packages on our pricing page. Filling in the form will give you access to a more personalised introduction.

  • Yes, we work with a small group of online students over 3-6 month periods. Send an e-mail to info@hiddenbody.nl for more information.